Making mental health make sense.

Teaching people how to live with greater stability.

Amy Oberg, Ph.D., is The Stability Psychologist. An educator, author, and speaker, she teaches practical strategies for mental and emotional stability. Her whole-person approach connects the brain, body, thoughts, emotions, and soul to help people understand what may be destabilizing them—and what they can do about it.

Dr. AO makes complex psychology understandable and practical, equipping people with tools they can use in everyday life to build stability, resilience, and well-being.

Teaching that connects.

Amy loves people and feels at home in a room full of new faces. Through audience interaction, illustrations, humor, and practical teaching, she helps people leave with tools they can put into practice. Her faith-based presentations also invite audiences to live an abundant life in Christ.

Dr. AO has eight published books and two published therapeutic exercises. Explore her books.

Speaking & Workshop Topics

• Mental health, emotional stability, stress, and emotional regulation

• Identity, self-worth, thought patterns, and cognitive health

• Practical mental health tools and whole-person wellness

• The brain-body-mind connection, life balance, and capacity

• Faith, spiritual well-being, and group education