Media & Podcasts
Explore conversations and articles from Dr. Amy Oberg about faith, mental health, and building a more stable life.
Grow Anyway
The podcast and journal from Dr. AO, The Stability Psychologist. Conversations and reflections on mental health, relationships, faith, and growing through real life.
Stability · Relationships · Emotional Health · Faith & Life · Personal Growth
Listen & Watch
Choose a conversation and listen or watch on its original platform.
Small Church Ministry
Mental Health, Hormones, Rest & Relationships: Understanding Women in the Church, with Dr. Amy Oberg.
Listen to the EpisodePull Up a Chair
Jesus & Therapy: a conversation with Dr. AO, hosted by Vanessa Hartsell.
Listen to the EpisodeRise & ROAR!
Meet Dr. Amy Oberg and hear about her work at Hope & Health Hub.
Watch the InterviewCatching Up With Christians
Episode 8 features Amy Oberg, founder of Hope & Health Hub.
Watch the InterviewRead Dr. AO’s Articles
Published with the Society for Christian Psychology. Read a brief overview, then download the full article.
Permission to Heal
Why Christians can embrace Christian psychology without compromise. Dr. AO explores how faith, thoughtful psychological care, and attention to our bodies and relationships can support healing.
Download Article PDFAligning Mind, Body, and Spirit
A Christian approach to healing through logotherapy and integral theory, exploring meaning, whole-person growth, and care that responds to individual needs.
Download Article PDFA Salutogenic Approach
A whole-person perspective on the mind, body, and spirit, focusing on the resources and practices that help people build health and well-being.
Download Article PDFPDFs contain the original published article pages.