Faith and Mental Health
How do you navigate a world where faith and mental health intersect? Join us this week as we uncover the inspiring journey of Amy Oberg, a PhD student in psychology who seamlessly blends her rich background in biblical studies with her passion for mental health advocacy. Amy's transformative path from a women’s pastor to founding the Hope and Health Hub in Kingman, Arizona, is nothing short of remarkable. We reminisce about a pivotal moment from my childhood that she influenced, shining a light on her profound impact on my faith journey. Amy opens up about the complexities and rewards of ministry beyond the traditional church environment. Discover how faith can guide us through rejection and help us grow into leadership roles that extend beyond four walls. We emphasize the importance of serving and leading in everyday life, and Amy shares her wisdom on aligning mind, body, and soul through holistic service. This episode is a treasure trove of insights for anyone seeking to find their purpose and direction in life through faith. In a fascinating exploration of faith and psychology, Amy addresses the historical skepticism towards psychology within the church. Learn about the innovative strategies she employs at the Hope and Health Hub to integrate mental and spiritual health, including practical advice on setting emotional boundaries in care ministries. We also discuss her collaborative project to create mental health journals for Generation Z. Concluding with a heartfelt prayer, this episode is a testament to God's glory in ministry and the
The Mom Nextdoor Podcast
Listen to Amy talk about the cloud tool
Is your mind full with a cloud of emotion leaving you in a fog, disoriented, depressed, and overwhelmed? We need to talk more about mental health and the very real work of renewing our minds. Amy Oberg provides practical tips to us as moms to practice emotional maintenance for ourselves so that we can pour into others and give them Jesus.
God has abundant life for us! No matter what it is that is weighing you down and heavy on your heart we can learn to navigate the emotional storm and give it to God.